Reflective Resources
Comparisonitis by Melissa Ambrosini - A book suggestion
Comparisonitis is an inspirational guide to finding happiness in an often toxic social media world. We've all felt it the compulsion to...
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Reflective Resources
- Aug 12, 2022
- 8 min
J is for not being Judgmental
“The nature of clouds and water is to flow. Going on, moving with dignity in space, full of vibrant life and adapting to conditions. If...
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Reflective Resources
- Apr 29, 2022
- 5 min
Y is for Yourself
What does it mean to be yourself? “To be nobody but yourself in a world which is doing its best, night and day, to make you everybody...
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Reflective Resources
- Apr 15, 2022
- 4 min
W is for Worthy
“you are valuable without bringing anything else to the table. without showing up with anything other than yourself. yes – you have gifts...
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Reflective Resources
- Mar 28, 2022
- 1 min
The Gifts of Imperfection by Brené Brown Book Suggestion
“Authenticity is a collection of choices that we have to make every day. It's about the choice to show up and be real. The choice to be...
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Reflective Resources
- Dec 3, 2021
- 7 min
E is for Empathy
What is empathy? “Empathy is seeing with the eyes of another, listening with the ears of another and feeling with the heart of another.”...
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Reflective Resources
- Nov 26, 2021
- 1 min
Live from the heart of yourself
“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to...
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Reflective Resources
- Oct 31, 2021
- 1 min
We are constantly invited
“We all have a social mask, right? We put it on, we go out, put our best foot-forward, our best image. But behind that social mask is a...
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Reflective Resources
- Oct 30, 2021
- 1 min
Authenticity attracts
When we always invest in being our authentic selves, it encourages others to have the freedom to do likewise. We cannot have authentic...
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Reflective Resources
- Oct 29, 2021
- 1 min
Courage to say no
“How would your life be different if…You approached all relationships with authenticity and honesty? Let today be the day…You dedicate...
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Reflective Resources
- Oct 29, 2021
- 9 min
A is for Authenticity
“Like a Columbus of the heart, mind and soul I have hurled myself off the shores of my own fears and limiting beliefs to venture far out...
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Reflective Resources
- Oct 28, 2021
- 1 min
Authenticity is about doing
“Don't let the expectations and opinions of other people affect your decisions. It's your life, not theirs. Do what matters most to you;...
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Reflective Resources
- Oct 27, 2021
- 1 min
Live authentically
It takes courage and determination to confidently follow your own path, paved with your own thought- out values and not allow yourself to...
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Reflective Resources
- Oct 26, 2021
- 1 min
Be fearlessly authentic
"Always be a first-rate version of yourself, instead of a second-rate version of somebody else", Judy Garland
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Reflective Resources
- Oct 25, 2021
- 1 min
Being true to you
"The strongest force in the universe is a human being living consistently with his identity." Tony Robbins. Acting in accordance with...
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Reflective Resources
- Sep 22, 2021
- 1 min
Unlimited opportunities for expressing ourselves
"Feelings or emotions are the universal language and are to be honoured. They are the authentic expression of who you are at your deepest...
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Reflective Resources
- Aug 18, 2021
- 1 min
Love wants the best for others
“Love is a joyful dance that cultivates intimacy with yourself and empathy with another. As you connect consciously with your...
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Reflective Resources
- Jun 28, 2021
- 1 min
Carl Rogers Be yourself then build bridges
“No man is an island entire of itself. Every man is a piece of the continent, a part of the main” John Donne. This thought used to...
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Reflective Resources
- Jun 5, 2021
- 1 min
Radical Honesty - Brad Blanton
Radical Honesty is about looking at the core of the truth, not just the outward trappings. Just as there is “the letter of the law” and...
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Reflective Resources
- Feb 12, 2021
- 1 min
Don't be content with normal
“What is normal for you I may not like. Same goes for you, but life is short and we are not here to please each other” notyet100 so Dare...
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